Daniel Echols 10:00 row
2,495
Meters
10:00.7
Time
2:00.3
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
May 26, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,495 | 2:00.3 | 201 | 988 | 165 | 19 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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