Daniel Echols 5:01 row
1,247
Meters
5:01.7
Time
2:00.9
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 108 |
June 01, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,247 | 2:00.9 | 198 | 978 | 82 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 5:01.7 | 3 | 4:43.3 | 15 | 352 | 0 | 0 |
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