Daniel Echols 2x25:00/5:00r row
11,884m
Meters
50:00.0
Time
2:06.2
Pace
783
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,932m |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 887 |
| Drag Factor | 118 |
May 06, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,884m | 2:06.2 | 174 | 899 | 17 | |
| 25:00.0 | 6,218m | 2:00.6 | 199 | 986 | 18 | |
| 25:00.0 | 5,667m | 2:12.3 | 151 | 819 | 17 | |
| r48m |
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Workout Graph
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