Daniel Echols 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
June 14, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 17 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 19 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 18 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 17 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 17 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 18 |
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Workout Graph
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