Daniel Echols 14:59 row
3,660m
Meters
14:59.3
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 121 |
July 03, 2022 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 3,660m | 2:02.8 | 189 | 949 | 18 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 14:59.3 | 1,260m | 1:58.7 | 209 | 1018 | 21 |
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