Daniel Echols 1x5:00/5:00r row
1,453m
Meters
5:00.0
Time
1:43.2
Pace
116
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 10:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 120 |
July 03, 2022 22:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 29 | |
| 5:00.0 | 1,452m | 1:43.3 | 317 | 1392 | 29 | |
| r559m |
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Workout Graph
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