Daniel Echols 40:00 row
9,765m
Meters
40:00.0
Time
2:02.8
Pace
630
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 118 |
July 05, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,765m | 2:02.8 | 189 | 949 | 18 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 18 |
| 16:00.0 | 1,949m | 2:03.1 | 187 | 945 | 18 |
| 24:00.0 | 1,954m | 2:02.8 | 189 | 950 | 18 |
| 32:00.0 | 1,965m | 2:02.1 | 192 | 961 | 19 |
| 40:00.0 | 1,973m | 2:01.6 | 194 | 969 | 19 |
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Workout Graph
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