Daniel Echols 6000m row
6,000
Meters
22:28.5
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 110 |
October 04, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 6,000 | 1:52.3 | 247 | 1148 | 26 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 24 |
| 7:32.8 | 4,000 | 1:53.2 | 241 | 1130 | 26 |
| 7:16.4 | 6,000 | 1:49.1 | 270 | 1227 | 29 |
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Workout Graph
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