Daniel Echols 11:34 row
2,630m
Meters
11:34.0
Time
2:11.9
Pace
139
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 0 |
November 18, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 2,630m | 2:11.9 | 152 | 824 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 11:34.0 | 356m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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