Daniel Echols 7:37 row
1,755m
Meters
7:37.4
Time
2:10.3
Pace
107
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 120 |
November 24, 2022 02:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 1,755m | 2:10.3 | 158 | 844 | 16 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 |
| 7:37.4 | 619m | 2:07.1 | 170 | 886 | 17 |
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