Daniel Echols 7:20 row
1,571m
Meters
7:20.5
Time
2:20.1
Pace
89
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 119 |
December 03, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,571m | 2:20.1 | 127 | 737 | 16 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 7:20.5 | 500m | 2:20.5 | 126 | 734 | 17 |
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Workout Graph
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