15750m row on December 12, 2022

Daniel Echols 15750m row

15,750

Meters

1:00:36.0

Time

1:55.4

Pace

1084

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:36.0	15,750	1:55.4	228	1083	1084	30
1:56.3	500	1:56.3	222	1065	34	29
1:59.0	1,000	1:59.0	208	1014	33	28
1:59.1	1,500	1:59.1	207	1013	33	29
2:00.7	2,000	2:00.7	199	985	33	30
2:02.8	2,500	2:02.8	189	950	32	29
2:00.7	3,000	2:00.7	199	985	32	31
1:48.7	3,500	1:48.7	273	1237	37	33
1:47.4	4,000	1:47.4	283	1272	37	27
1:46.6	4,500	1:46.6	289	1294	38	28
2:01.7	5,000	2:01.7	194	968	32	31
2:00.3	5,500	2:00.3	201	991	33	29
2:04.8	6,000	2:04.8	180	919	31	29
2:02.5	6,500	2:02.5	190	955	32	30
2:02.1	7,000	2:02.1	192	961	32	31
1:52.7	7,500	1:52.7	245	1141	35	27
1:49.3	8,000	1:49.3	268	1222	37	26
1:54.4	8,500	1:54.4	234	1104	35	30
1:58.7	9,000	1:58.7	209	1020	33	30
2:00.2	9,500	2:00.2	202	993	33	31
1:59.2	10,000	1:59.2	207	1011	33	31
1:58.6	10,500	1:58.6	210	1022	33	32
1:49.8	11,000	1:49.8	264	1209	36	28
1:56.9	11,500	1:56.9	219	1054	34	29
1:56.5	12,000	1:56.5	221	1061	34	30
1:55.8	12,500	1:55.8	225	1075	34	33
1:53.6	13,000	1:53.6	239	1121	35	33
1:46.7	13,500	1:46.7	288	1291	38	31
1:56.0	14,000	1:56.0	224	1071	34	33
1:50.0	14,500	1:50.0	263	1205	36	35
1:45.0	15,000	1:45.0	302	1340	39	37
1:49.7	15,500	1:49.7	265	1212	36	37
0:49.9	15,750	1:39.8	352	1511	20	46

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