Daniel Echols 9:33 row
2,324m
Meters
9:33.7
Time
2:03.4
Pace
71
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 0 |
December 19, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,324m | 2:03.4 | 186 | 940 | 18 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 9:33.7 | 1,164m | 1:57.5 | 215 | 1041 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.