Daniel Echols 2000m row
2,000m
Meters
6:57.9
Time
1:44.4
Pace
156
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 0 |
December 19, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 31 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 31 |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 31 |
| 1:45.1 | 1,500m | 1:45.1 | 301 | 1337 | 31 |
| 1:45.1 | 2,000m | 1:45.1 | 301 | 1337 | 33 |
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Workout Graph
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Forgot to set DF and it felt very low, ~105 maybe.