Daniel Echols 3:16 row
721m
Meters
3:16.2
Time
2:16.0
Pace
0
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 0 |
December 22, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 721m | 2:16.0 | 139 | 778 | 17 |
| 3:16.2 | 721m | 2:16.0 | 139 | 778 | 17 |
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Workout Graph
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