Daniel Echols 1x25:00/1:30r row
6,276m
Meters
25:00.0
Time
1:59.5
Pace
419
Calories
| Rest Distance | 2,728m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,004m |
| Overall Time | 26:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 115 |
January 03, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 19 | |
| 25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 19 | |
| r2,728m |
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Workout Graph
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