Daniel Echols 2x25:00/1:30r row
12,327m
Meters
50:00.0
Time
2:01.6
Pace
0
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,373m |
| Overall Time | 53:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 0 |
January 10, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,327m | 2:01.6 | 194 | 968 | 18 | |
| 25:00.0 | 6,161m | 2:01.7 | 194 | 967 | 18 | |
| 25:00.0 | 6,166m | 2:01.6 | 194 | 969 | 19 | |
| r46m |
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Workout Graph
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