Daniel Echols 10:31 row
2,562m
Meters
10:31.1
Time
2:03.1
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 0 |
January 11, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,562m | 2:03.1 | 187 | 944 | 17 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:31.1 | 139m | 1:51.8 | 250 | 1160 | 23 |
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Workout Graph
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