Daniel Echols 2000m row
2,000m
Meters
6:48.2
Time
1:42.0
Pace
160
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 0 |
January 20, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.2 | 2,000m | 1:42.0 | 329 | 1433 | 30 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 29 |
| 0:51.4 | 500m | 1:42.8 | 322 | 1408 | 29 |
| 0:51.7 | 750m | 1:43.4 | 317 | 1389 | 29 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 30 |
| 0:51.4 | 1,250m | 1:42.8 | 322 | 1408 | 30 |
| 0:51.4 | 1,500m | 1:42.8 | 322 | 1408 | 30 |
| 0:50.7 | 1,750m | 1:41.4 | 336 | 1455 | 31 |
| 0:48.9 | 2,000m | 1:37.8 | 374 | 1587 | 37 |
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Workout Graph
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177lbs