Daniel Echols 11:34 row
2,828m
Meters
11:34.8
Time
2:02.8
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 0 |
February 06, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 2,828m | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 11:34.8 | 390m | 2:01.5 | 195 | 970 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.