Daniel Echols 15750m row
15,750m
Meters
1:03:57.7
Time
2:01.8
Pace
1028
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1716 |
| Drag Factor | 0 |
February 06, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.7 | 15,750m | 2:01.8 | 194 | 966 | 26 |
| 6:31.0 | 1,750m | 1:51.7 | 251 | 1163 | 24 |
| 7:16.6 | 3,500m | 2:04.7 | 180 | 920 | 25 |
| 7:10.1 | 5,250m | 2:02.8 | 189 | 949 | 26 |
| 7:02.8 | 7,000m | 2:00.8 | 199 | 983 | 24 |
| 7:23.8 | 8,750m | 2:06.8 | 172 | 890 | 27 |
| 7:05.9 | 10,500m | 2:01.6 | 194 | 968 | 26 |
| 7:12.9 | 12,250m | 2:03.6 | 185 | 936 | 28 |
| 7:21.1 | 14,000m | 2:06.0 | 175 | 901 | 28 |
| 6:53.5 | 15,750m | 1:58.1 | 212 | 1030 | 33 |
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Workout Graph
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