Daniel Echols 1x20:00/1:30r row
5,016m
Meters
20:00.0
Time
1:59.6
Pace
0
Calories
| Rest Distance | 1,566m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,582m |
| Overall Time | 21:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 0 |
February 07, 2023 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 18 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 18 | |
| r1,566m |
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Workout Graph
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