Daniel Echols 6:02 row
944m
Meters
6:02.5
Time
3:12.0
Pace
41
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 0 |
February 15, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 944m | 3:12.0 | 49 | 470 | 14 | 120 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 14 | 123 |
| 6:02.5 | 130m | 4:00.3 | 25 | 386 | 18 | 118 |
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Workout Graph
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