Daniel Echols 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 0 |
February 23, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 18 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.