Daniel Echols 9:58 row
2,306m
Meters
9:58.6
Time
2:09.7
Pace
67
Calories
178
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 0 |
March 03, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,306m | 2:09.7 | 160 | 850 | 20 | 178 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 168 |
| 9:58.6 | 1,183m | 2:06.2 | 174 | 899 | 20 | 188 |
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Workout Graph
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