Daniel Echols 15:02 row
3,524m
Meters
15:02.4
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 0 |
April 11, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,524m | 2:08.0 | 167 | 873 | 17 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:02.4 | 8m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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