Daniel Echols 15:00 row
3,650m
Meters
15:00.6
Time
2:03.3
Pace
235
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 0 |
April 23, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,650m | 2:03.3 | 186 | 941 | 17 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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