Daniel Echols 11:35 row

2,783m

Meters

11:35.9

Time

2:05.0

Pace

151

Calories

Average Watts179
Calories Per Hour916
Stroke Rate18
Stroke Count213
Drag Factor0

April 25, 2023 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:35.9 2,783m 2:05.0 179 916 18
5:00.0 1,169m 2:08.3 166 870 18
10:00.0 1,227m 2:02.2 192 959 19
11:35.9 387m 2:03.9 184 933 18

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Workout Graph

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