Daniel Echols 7:18 row
1,777m
Meters
7:18.4
Time
2:03.3
Pace
114
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 109 |
August 25, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,777m | 2:03.3 | 186 | 941 | 19 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 7:18.4 | 606m | 1:54.1 | 235 | 1108 | 22 |
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Workout Graph
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