Daniel Echols 7:58 row
2,002m
Meters
7:58.4
Time
1:59.4
Pace
133
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 111 |
August 29, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 2,002m | 1:59.4 | 205 | 1006 | 18 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 | 157 |
| 7:58.4 | 763m | 1:56.9 | 219 | 1053 | 20 | 135 |
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Workout Graph
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