Daniel Echols 8:04 row
2,021m
Meters
8:04.5
Time
1:59.8
Pace
134
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 112 |
August 30, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,021m | 1:59.8 | 203 | 999 | 18 | 171 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 169 |
| 8:04.5 | 770m | 1:59.8 | 204 | 1000 | 18 | 174 |
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