Daniel Echols 8:07 row
2,028m
Meters
8:07.6
Time
2:00.2
Pace
134
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 116 |
September 01, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 2,028m | 2:00.2 | 201 | 993 | 18 | 158 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 157 |
| 8:07.6 | 772m | 2:01.5 | 195 | 971 | 18 | 160 |
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