Daniel Echols 10000m row
10,000m
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
September 01, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 172 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 19 | 165 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 19 | 170 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 19 | 175 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 18 | 174 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 19 | 176 |
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Workout Graph
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