Daniel Echols 9:47 row
2,036m
Meters
9:47.1
Time
2:24.1
Pace
114
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 115 |
September 29, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,036m | 2:24.1 | 117 | 701 | 12 | 154 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 13 | 156 |
| 9:47.1 | 967m | 2:28.4 | 107 | 668 | 12 | 152 |
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