Ryan Prosser 1:11 BikeErg
319
Meters
1:11.9
Time
3:45.3
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 47 |
| Revolution Count | 56 |
| Drag Factor | 61 |
September 11, 2025 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11.9 | 319 | 3:45.3 | 31 | 405 | 47 |
| 1:11.9 | 320 | 3:44.6 | 31 | 406 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.