Ryan Prosser 20000m BikeErg
20,000
Meters
39:24.6
Time
1:58.2
Pace
675
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 58 |
| Revolution Count | 2320 |
| Power/kg | 2.33 |
| Drag Factor | 217 |
September 14, 2025 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:24.6 | 20,000 | 1:58.2 | 212 | 1028 | 58 | 125 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 57 | 109 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 58 | 114 |
| 7:50.3 | 12,000 | 1:57.5 | 215 | 1041 | 59 | 129 |
| 7:48.8 | 16,000 | 1:57.2 | 217 | 1048 | 60 | 133 |
| 7:38.2 | 20,000 | 1:54.5 | 233 | 1101 | 61 | 141 |
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Workout Graph
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