Ryan Prosser 10:12 BikeErg
4,813
Meters
10:12.5
Time
2:07.2
Pace
152
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 57 |
| Revolution Count | 586 |
| Power/kg | 1.85 |
| Drag Factor | 187 |
April 10, 2026 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:12.5 | 4,813 | 2:07.2 | 170 | 884 | 152 | 57 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 56 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 60 |
| 10:12.5 | 39 | 5:20.5 | 11 | 336 | 1 | 26 |
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Workout Graph
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