Ryan Prosser 1:00:00 BikeErg
31,186
Meters
1:00:00.0
Time
1:55.4
Pace
1082
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 68 |
| Revolution Count | 4130 |
| Power/kg | 2.48 |
| Drag Factor | 144 |
June 07, 2026 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,186 | 1:55.4 | 228 | 1082 | 1082 | 68 | 144 |
| 12:00.0 | 6,134 | 1:57.3 | 216 | 1050 | 210 | 66 | 131 |
| 24:00.0 | 6,275 | 1:54.7 | 232 | 1095 | 219 | 69 | 142 |
| 36:00.0 | 6,261 | 1:54.9 | 230 | 1090 | 218 | 69 | 146 |
| 48:00.0 | 6,254 | 1:55.1 | 229 | 1085 | 217 | 69 | 148 |
| 1:00:00.0 | 6,262 | 1:54.9 | 230 | 1090 | 218 | 70 | 154 |
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