Mark Byrum 5000m row
5,000
Meters
22:39.8
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
January 28, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Damper @ 4.5