Mark Byrum 5000m row

5,000

Meters

22:50.1

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour768

February 18, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 5