Mark Byrum 5000m row
5,000
Meters
23:54.9
Time
2:23.4
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
May 11, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Damper @ 4.5