Sandra Plante 1000m row
1,000
Meters
7:58.2
Time
3:59.1
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 100 |
April 03, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,000 | 3:59.1 | 26 | 388 | 27 |
| 1:31.0 | 200 | 3:47.5 | 30 | 402 | 28 |
| 1:35.3 | 400 | 3:58.2 | 26 | 389 | 27 |
| 1:36.0 | 600 | 4:00.0 | 25 | 387 | 27 |
| 1:39.3 | 800 | 4:08.2 | 23 | 378 | 27 |
| 1:36.6 | 1,000 | 4:01.5 | 25 | 385 | 27 |
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Workout Graph
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