Sandra Plante 5636m row
5,636m
Meters
58:10.4
Time
5:09.6
Pace
310
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 79 |
August 04, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.4 | 5,636m | 5:09.6 | 12 | 340 | 20 |
| 10:30.1 | 1,200m | 4:22.5 | 19 | 366 | 23 |
| 12:04.3 | 2,400m | 5:01.7 | 13 | 343 | 21 |
| 12:42.0 | 3,600m | 5:17.5 | 11 | 337 | 19 |
| 14:03.8 | 4,800m | 5:51.5 | 8 | 327 | 19 |
| 8:50.2 | 5,636m | 5:17.1 | 11 | 337 | 20 |
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Workout Graph
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King of the Hill Challenge-Pico De Orizaba, Mexico