Sandra Plante 5959m row
5,959m
Meters
1:00:22.7
Time
5:03.9
Pace
331
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 80 |
August 05, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.7 | 5,959m | 5:03.9 | 12 | 342 | 21 |
| 12:17.6 | 1,200m | 5:07.3 | 12 | 341 | 22 |
| 11:42.5 | 2,400m | 4:52.7 | 14 | 348 | 22 |
| 12:05.5 | 3,600m | 5:02.2 | 13 | 343 | 22 |
| 14:21.6 | 4,800m | 5:59.0 | 8 | 326 | 18 |
| 9:55.5 | 5,959m | 4:16.9 | 21 | 371 | 23 |
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Workout Graph
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King of the Hill Challenge - Mount Logan, Canada