Paula Dixon 10000m BikeErg
10,000
Meters
29:03.7
Time
2:54.3
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 60 |
| Revolution Count | 1750 |
| Power/kg | 1.05 |
| Drag Factor | 63 |
March 03, 2026 15:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:03.7 | 10,000 | 2:54.3 | 66 | 524 | 254 | 60 |
| 6:16.4 | 2,000 | 3:08.2 | 53 | 478 | 50 | 56 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 533 | 51 | 61 |
| 5:52.0 | 6,000 | 2:56.0 | 64 | 511 | 50 | 60 |
| 5:43.4 | 8,000 | 2:51.7 | 69 | 534 | 51 | 61 |
| 5:27.8 | 10,000 | 2:43.9 | 79 | 571 | 52 | 64 |
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Workout Graph
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