Paula Dixon 5000m row
5,000
Meters
35:53.0
Time
3:35.3
Pace
254
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 117 |
March 04, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.0 | 5,000 | 3:35.3 | 35 | 424 | 254 | 26 |
| 7:41.2 | 1,000 | 3:50.6 | 29 | 398 | 51 | 26 |
| 7:13.3 | 2,000 | 3:36.6 | 34 | 423 | 51 | 27 |
| 7:50.1 | 3,000 | 3:55.0 | 27 | 390 | 51 | 24 |
| 6:49.4 | 4,000 | 3:24.7 | 41 | 439 | 50 | 27 |
| 6:19.1 | 5,000 | 3:09.5 | 51 | 484 | 51 | 28 |
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Workout Graph
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