Paula Dixon 5000m row
5,000
Meters
35:50.5
Time
3:35.0
Pace
255
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 117 |
March 05, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:50.5 | 5,000 | 3:35.0 | 35 | 426 | 255 | 24 |
| 9:04.0 | 1,000 | 4:32.0 | 17 | 337 | 51 | 19 |
| 7:44.1 | 2,000 | 3:52.0 | 28 | 395 | 51 | 24 |
| 6:30.0 | 3,000 | 3:15.0 | 47 | 470 | 51 | 27 |
| 6:21.9 | 4,000 | 3:10.9 | 50 | 471 | 50 | 28 |
| 6:10.6 | 5,000 | 3:05.3 | 55 | 505 | 52 | 28 |
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Workout Graph
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