Paula Dixon 5000m row
5,000
Meters
36:58.6
Time
3:41.8
Pace
255
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 109 |
March 16, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:58.6 | 5,000 | 3:41.8 | 32 | 413 | 255 | 25 |
| 7:00.3 | 1,000 | 3:30.1 | 38 | 428 | 50 | 27 |
| 8:20.2 | 2,000 | 4:10.1 | 22 | 374 | 52 | 23 |
| 6:45.2 | 3,000 | 3:22.6 | 42 | 453 | 51 | 27 |
| 7:01.6 | 4,000 | 3:30.8 | 37 | 435 | 51 | 27 |
| 7:51.3 | 5,000 | 3:55.6 | 27 | 389 | 51 | 23 |
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Workout Graph
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