Paula Dixon 20:13 row
2,878
Meters
20:13.0
Time
3:30.7
Pace
147
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 113 |
June 25, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 2,878 | 3:30.7 | 37 | 436 | 147 | 25 |
| 5:00.0 | 631 | 3:57.7 | 26 | 396 | 33 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 |
| 15:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 27 |
| 20:00.0 | 673 | 3:42.8 | 32 | 420 | 35 | 25 |
| 20:13.0 | 20 | 5:25.0 | 10 | 276 | 1 | 15 |
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Workout Graph
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