Paula Dixon 20:47 row
2,993
Meters
20:47.6
Time
3:28.4
Pace
152
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 114 |
June 27, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 2,993 | 3:28.4 | 39 | 438 | 152 | 25 |
| 5:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 24 |
| 10:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 27 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 27 |
| 20:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 26 |
| 20:47.6 | 100 | 3:58.0 | 26 | 378 | 5 | 21 |
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Workout Graph
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